Who's ready to get back on the rig for some toes to bar IN CLASS today!? 😍👏🏼 . Today's wod: AMRAPx25: 17/11 cal bike 7 T2B 5 Burpees 11 Wa… | Instagram
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Strict Bar Muscle-Up Progression IMO this strict bar muscle-up is the hardest strength-based gymnastic skill in CrossFit. How many dudes… | Instagram
When everyone wants to use the Speal bar😂😂 | By Lahaina CrossFit | Facebook