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What is CrossFit? And is it right for you? Here's what you need to know
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Tabata: Medicine Ball Cleans, Double Unders, Push-ups and Kettlebell Swings & FT: AbMat Sit-ups, Hollow Rocks and V-ups – SNORIDGE CROSSFIT
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The Medicine-Ball Clean | "The medicine ball is somewhat less intimidating than a bar, weighs less and seems to be more suggestive of the practical functionality of the clean than... | By
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